Silver Yoga

Morning, how are you? Looking forward to the weekend? Today I want to work on a few slightly different poses just to get a little bit more out of our bodies. Little by little we are doing real good to our posture – you know how obsessed I am with posture! – but also working our joints and muscles a little differently. It all helps us 🙂 so let’s start… 🙏

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Smile Yoga

Smile Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Chair Yoga

Chair Yoga Some more Chair Yoga for you – I hope you enjoy it 😀 Don’t miss Get it here…

Check out this Great Program
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