Silver Yoga

Morning all, hope you had a nice weekend. Today is wobble day (lol, my version of wannabe beautiful balances). I am going to try some new ones too so hope you like it, thanks for being here and let’s get started 🙂

Smile Yoga

Smile Yoga Hi there, welcome to Smile Yoga this morning. So great to have something that changes me from my zombie wake-up state into a

Silver Yoga

Silver Yoga Hi there, hope you had a great weekend. So this morning we are going to do some poses to help open our hips.

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Morning, welcome to Silver Yoga although I think it will be wobble yoga – lol… Let’s have fun and a good giggle, as

Silver Yoga

Silver Yoga Hiya, how’s things today? Everybody happy? We are going to have fun today, I am planning a range of poses (maybe including a

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Check out this Great Program
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