Silver Yoga Check out this Great Program Don’t miss

Smile Yoga Start your morning with Smile Yoga and a bit of dancing to warm up – it was cold in my studio this morning!

Silver Yoga Hiya, how’s things today? Everybody happy? We are going to have fun today, I am planning a range of poses (maybe including a

Smile Yoga Relaxing, destressing and feeling good! Don’t miss Get it here…

Silver Yoga Morning all, hope you had a nice weekend. Today is wobble day (lol, my version of wannabe beautiful balances). I am going to

Silver Yoga Check out this Great Program Don’t miss