Silver Yoga

Hiya, how’s things today? Everybody happy? We are going to have fun today, I am planning a range of poses (maybe including a bit of wobbling and some muscle shakes – lol) but it will be fun! Let’s get started 🙏😉

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Smile Yoga

Smile Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Smile Yoga

Smile Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Silver Yoga – Lots of posture, opening the back, chest and shoulders, flexing the hips and freeing tension is what we are going

Check out this Great Program
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