Silver Yoga
Silver Yoga
Silver Yoga Check out this Great Program Don’t miss
Silver Yoga
Silver Yoga Check out this Great Program Don’t miss
Smile Yoga
Smile Yoga Check out this Great Program Don’t miss
Silver Yoga
Silver Yoga Check out this Great Program Don’t miss
Chair Yoga
Chair Yoga An adapted way of doing yoga so supported balance and no getting on the ground – some of you might prefer this occasionally
Coffee Break Relaxation
Coffee Break Relaxation As we are all working hard, stressed and under pressure, I am thinking of doing these regularly on Tuesdays and Thursdays mid-morning
