Smile Yoga Morning everyone, today lets treat ourselves to destressors as well as flexibility and strengthening. I can’t wait. Are you ready? 😁 Check out

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Silver Yoga Silver Yoga for the silver age group (and any others fit enough to keep up with us :-)). Focus on really improving posture,

Smile Yoga Hi there, welcome to Smile Yoga this morning. So great to have something that changes me from my zombie wake-up state into a

Smile Yoga Check out this Great Program Don’t miss