Silver Yoga

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Pyjama Yoga

Pyjama Yoga Best way to start the day – roll out of bed and yoga! And, with the cat to help 😉 Check out this

C’est quoi la pleine conscience

C’est Quoi La Pleine Conscience Une courte vidéo pour vous initier à la pleine conscience. Qu’est-ce que c’est, comment vous pouvez le faire, les avantages

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Morning, welcome to Silver Yoga although I think it will be wobble yoga – lol… Let’s have fun and a good giggle, as

Smile Yoga

Smile Yoga Morning everyone, today lets treat ourselves to destressors as well as flexibility and strengthening. I can’t wait. Are you ready? 😁 Check out

Check out this Great Program
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