Silver Yoga

C’est quoi la pleine conscience

C’est Quoi La Pleine Conscience Une courte vidéo pour vous initier à la pleine conscience. Qu’est-ce que c’est, comment vous pouvez le faire, les avantages

Smile Yoga

Smile Yoga Smile Yoga – to destress, reduce anxiety and lighten pressure of work and day to day life: We are going to do forward

Silver Yoga

Silver Yoga Silver Yoga – Lots of posture, opening the back, chest and shoulders, flexing the hips and freeing tension is what we are going

Smile Yoga

Smile Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Hiya, how’s things today? Everybody happy? We are going to have fun today, I am planning a range of poses (maybe including a

Chair Yoga

Chair Yoga Some more Chair Yoga for you – I hope you enjoy it 😀 Don’t miss Get it here…

Check out this Great Program
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