Smile Yoga

Smile Yoga

Smile Yoga Start your morning with Smile Yoga and a bit of dancing to warm up – it was cold in my studio this morning!

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Smile Yoga

Smile Yoga Check out this Great Program Don’t miss

Pyjama Yoga

Pyjama Yoga Straight out of bed and yoga… What a great start to the day! Check out this Great Program Don’t miss

Chair Yoga

Chair Yoga Some Chair Yoga today – nice for a little added support and to improve stretching, posture, releasing tension and relaxing. Enjoy! Don’t miss

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