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Smile Yoga

Silver Yoga

Silver Yoga Hiya, how’s things today? Everybody happy? We are going to have fun today, I am planning a range of poses (maybe including a

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Silver Yoga

Silver Yoga Check out this Great Program Don’t miss

Pyjama Yoga

Pyjama Yoga Straight out of bed and yoga… What a great start to the day! Check out this Great Program Don’t miss

Coffee Break Relaxation

Coffee Break Relaxation As we are all working hard, stressed and under pressure, I am thinking of doing these regularly on Tuesdays and Thursdays mid-morning

Check out this Great Program
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